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How Is CBD Helpful for Sleep?

If you suffer from insomnia, you already know how difficult lack of sleep can make everything feel. From having challenges with focusing to dozing off unexpectedly, insomnia has an unpleasant spectrum of side effects. Luckily, there’s CBD for that: CBD can help you relax and sleep. Finally, you’ll be able to beat insomnia. Here’s how.

Why you can’t sleep

Your sleep cycle depends on the neurotransmitters present in your brain, like serotonin, norepinephrine and melatonin. Together, these neurotransmitters communicate to your brain that it’s time to go to sleep or wake up. When the neurotransmitters are disrupted, you may be unable to sleep. You might feel chronically fatigued or cranky, have trouble focusing and find yourself falling asleep during the day. These are symptoms of sleep deprivation, and they’re dangerous to you and the people around you. Getting regular, restful sleep is an important part of staying healthy.

CBD and sleep

CBD is cannabidiol, the non-psychoactive compound in the cannabis plant that helps people relax, soothes inflammation, reduces stress and helps them go to sleep. There are three types of CBD: CBD isolate, full spectrum and broad spectrum. Isolate is CBD only, without other compounds like THC. Full spectrum includes all the cannabinoids in the plant, while broad spectrum removes the THC but leaves behind CBD and other cannabinoids.

Although the scientific community hasn’t yet conclusively discovered why CBD helps with sleep, there is some evidence that it may work well as an indirect sleep aid. For example, CBD can help reduce chronic pain, anxiety, depression and other conditions that make it more difficult to fall asleep and stay asleep. By addressing the root causes, you’re more likely to notice long-term benefits from taking CBD.

Can I substitute CBD for sleep medication?

There are two kinds of sleep aids on the market: antihistamines and prescription sleep aids, like Ambien. While using antihistamines like diphenhydramine can be safe and effective, they may also increase daytime drowsiness, dry mouth, short-term memory loss and impaired motor functions. Prescription sleep aids like Ambien can trigger sleepwalking episodes, depression, dizziness, drowsiness and other unpleasant side effects.

For that reason alone, you may want to try CBD for your sleep medication. CBD has virtually no documented side effects—especially not ones that approach the level of those you might get from more traditional sleep aids.

Types of CBD sleep products

There are many ways you can use CBD for sleep. CBD comes in pill, oil, sublingual drops, vape and smokable forms. There are also creams and balms that allow you to absorb its relaxing, pain-relieving effects through the skin.

You may need to experiment with several different CBD types in order to find one that’s right for you. For example, some people may prefer the pill form, while others use vapes or sublingual drops for a faster effect.

For advice on which type to try and to learn more about the benefits of using CBD for your sleeping habits and insomnia, reach out to Serym Pro today.

Is CBD a Better Alternative to OTC Pain Medications?

Do you have a headache? Did you sleep funny last night and now it hurts to move your neck? Did you just get back from the gym, or do you suffer from a chronic pain condition? If so, you might want to reach for CBD as a better alternative for pain relief. With no side effects, CBD is often a great choice in place of your OTC pain medications.

Who wins the CBD vs. Tylenol or Aleve fight?

Depending on the type of pain you’re experiencing, using OTC pain medications may actually inhibit your recovery. Anti-inflammatory drugs may interfere with the normal type of muscle recovery that should be occurring. CBD, on the other hand, offers the same pain relief—without blunting your body’s natural healing process. That’s great news for anyone who hit the gym a little too hard yesterday.

How CBD relieves pain

CBD is derived from the cannabis or hemp plant. Unlike THC, it does not contain any psychoactive side effects. This makes it safe to use at any time of the day, even when driving or operating heavy machinery. Most hemp extracts contain about 40 percent CBD, along with carrier oils or other ingredients to help maximize pain relief.

When you ingest a CBD product, it affects the neurotransmitters in your brain—the same ones that produce that elusive “runner’s high.” Taking CBD helps your brain reprocess the physical sensations of pain, so you’re not left hobbling around until your muscles relax again.

Athletes are particularly excited about CBD pain relief. The creams, balms and salves are good for relaxing muscles and relieving localized pain, while ingestible or smokable versions offer anti-inflammatory, anti-stress and analgesic effects.

Even the World Health Organization agrees: they’ve published studies asserting that there are no adverse health outcomes associated with ingesting CBD. In fact, the U.S. Food and Drug Administration (FDA) is set to approve a CBD-based medication, Epidiolex, which is designed to treat rare and severe types of epilepsy. Should the drug be approved, experts predict that CBD products will experience a massive boom. FDA approval will offer a sense of legitimacy to CBD-based medications, and will ensure supplements are regulated and dosed appropriately.

Which type of CBD product should you use?

When choosing a CBD pain relief product, consider how you’d prefer to use it. For localized pain and inflammation, a topical treatment can be helpful. For general pain relief, consider using a smokable, vape or ingestible type of product. CBD comes in creams, oils, sublingual drops, vapes and smokable flower. Most people prefer to use ingestible versions, thanks to the easy portability and convenience. Start with the lowest recommended dose, then add more if additional pain relief is needed.

Not sure which CBD product is right for you? Reach out to the team at Serym Pro today. We specialize in high-quality CBD products, suitable for treating a variety of ailments. Shop online or give us a call today to learn more about how you can get pain relief—and no side effects—from CBD.

Does CBD Work for Arthritis?

When you suffer from arthritis and joint pain, there’s probably very little you wouldn’t do to feel better. Traditional pain relievers can often come with side effects, which counteract any relief you get from the drug. That’s why many arthritis sufferers are turning to CBD. This safe, non-psychoactive compound is helpful in relieving pain and inflammation. Here’s how CBD can work for arthritis.

What is CBD?

CBD is a compound derived from the cannabis plant. Unlike THC, it has no psychoactive effects, which makes it safe to use even while driving or operating heavy machinery. While researchers are still determining exactly what CBD can do in the human body—and how—initial studies and usage are promising.

CBD can be used for a number of different ailments, including depression, anxiety, insomnia, pain relief and inflammation. Patients can either ingest, inhale or apply the CBD to their skin.

No serious side effects or safety concerns are associated with using CBD, so you can feel free to use it while performing everyday activities. However, it may interact with certain types of arthritis drugs, so make sure you ask your doctor before trying to get arthritis pain relief from CBD. Some of the interacting drugs include corticosteroids (like prednisone), Xeljanz, Aleve, Celebrex, tramadol, some antidepressants and Neurontin and Lyrica. This is not an exhaustive list, so make sure that you talk to your doctor before you try CBD.

One drawback to CBD is that since the supplements aren’t regulated by the U.S. Food and Drug Administration (FDA), there may be discrepancies between what the label advertises and how much CBD is actually present in the product. Furthermore, this makes it more difficult to come up with an appropriate dosage. Always get your CBD from a reliable source, like Serym Pro.

How CBD relieves arthritis pain

Arthritis pain is linked to swelling and inflammation. CBD is known for reducing inflammation and relieving pain, and it can be more effective than over-the-counter or prescription painkillers.

If you have localized arthritis pain, consider using a cream or salve containing CBD. Rub the cream around the affected area and wait for the pain-relieving effects to kick in, usually within 10 to 30 minutes.

On the other hand, if you have multiple arthritic joints and want overall pain relief, consider an oral or inhaled CBD supplement. Pills, oils, sublingual drops, vapes and smokable CBD are all available. These should provide an overall sense of relief, rather than localized pain relief.

Tips for purchasing CBD

When you’re deciding which product to use, make sure you check for THC and other cannabinoid content before buying. It’s best to start slow—use the lowest recommended dosage at night, so you can sleep off any unexpected effects.

After you’ve tried the lowest dose, you can gradually increase your dosage until the appropriate pain relief is achieved.

For high-quality CBD products, shop online at Serym Pro today. We can help you select the right products and show you how CBD can be used for your arthritis pain.

How CBD Oil Helps Your Pets with Anxiety

You’ve probably heard a lot about what CBD oil can do for humans, but do you know how it can help your pets? If you have a dog who suffers from anxiety, CBD oil can help keep them calm. Whether they struggle with being separated from you, you’re going through a move or they have PTSD from their previous household, dogs can benefit from this safe, natural treatment. Bonus: CBD may also help ease the aging process, improving your dog’s mobility with regular use.

Here are some of the benefits of CBD oil for your pet.

How does CBD oil keep dogs calm?

If you’re new to CBD, you might worry that feeding your dogs CBD oil will get them high. It won’t—CBD doesn’t have any THC, the psychoactive compound responsible for that sensation. Like humans, your dog can safely have CBD oil with no known side effects.

CBD is derived from the hemp plant and has little to no THC. THC is toxic to dogs, but luckily, it’s found in marijuana plants rather than in hemp. You won’t have to worry about your dog getting the munchies—at least not any more so than usual. However, if you have any concerns, you should talk to your vet before giving your dog CDB oil. Look for supplements that have less than 0.3 percent THC—these are suitable for pets.

Like humans, dogs get a soothing, relaxed effect from CBD supplements. You can use oil, specially formulated treats or other methods to help your dog get the relief they need. They probably won’t even notice when it kicks in—but you’ll definitely notice that they seem calmer and more relaxed.

Benefits of CBD oil for your pet

Dealing with a stressed-out dog can be a major challenge. Stressed dogs are more likely to act out, whether that’s through aggressive behaviors or anxious tics. Your dog might bark, growl, chew up forbidden items, over-groom themselves, dig holes or cry for prolonged periods. This makes it difficult when they’re forced to deal with the triggers, like vet visits, thunderstorms, long car rides and other issues.

CBD oil can help relax your pet so they’re better able to deal with these stressors. While groomers and vets are used to anxious dogs, no dog owner wants to come home after work to find their throw pillows, shoes or other personal items destroyed.

Giving your pets CBD oil may also help ease the aging process, especially in the mobility department. Owners report that their dogs find it easier to move and show fewer symptoms of joint problems. If your dog’s playtime has been a little lackluster lately, you may be able to help him feel better with CBD oil.

Should you try CBD oil for your dog?

If your dog is having trouble staying calm, CBD oil can be a great help. Trying oil and other CBD supplements may change their life for the better.

For high-quality CBD, reach out to Serym Pro today to learn more about our products.

Six Things to Avoid When Using CBD

Cannabidiol (CBD) is a legal hemp-based oil. Because it’s safe to use and believed to be capable of improving general wellness, CBD gummies and other products are becoming increasingly popular across the nation.

But don’t just go to a local CBD retailer and buy some without giving it serious consideration. These are a few of the main mistakes people make when purchasing their gummies, tinctures, roll-ons or dog treats.

Not researching the options

All CBD isn’t created equal. Some products can contain other cannabinoids, terpenes, flavonoids and other hemp compounds that may not be safe for every individual. Read up on all of the different types of CBD and ensure you’re getting just what you need when you go to the CBD dispensary.

Because online articles aren’t always fully transparent or may be hard to understand, reach out to our team at Serym Pro to get straightforward answers to all of your CBD questions.

Believing CBD is a magic cure

From the ability to support our body’s attempt at homeostasis to improving overall health, CBD products are believed to have tons of benefits. But don’t buy your CBD expecting it to be a cure-all—going in with high expectations can leave you feeling disappointed.

If you are purchasing CBD dog treats or products designed for humans, be sure the CBD is high quality to get the best results.

Failing to check the CBD’s quality

Since it’s legal nationwide, there are tons of CBD sellers out there. Unfortunately, they don’t all sell the highest-quality products. We recommend only purchasing your CBD gummies from retailers that specialize in CBD. When you buy from a company that only sells CBD, you can rest easy knowing you’re getting a safe and high-quality product.

Furthermore, be sure to check the retailer’s credentials to ensure their products are lab-tested prior to being sold.

Not buying the right strength

Along with different strains and varieties, CBD comes in varying strengths. Because everyone is different, people need to be careful with the strength they’re purchasing.

Buying a product that’s too weak or even too strong for your body can result in a poor experience. We recommend talking to our team members at Serym Pro to determine which strength is right for you.

Not checking if CBD is safe with your medications

Because it’s only recently become legal, there isn’t as much research on CBD as we’d like. As a result of this lack of research, we don’t fully know if CBD can have a negative reaction when paired with prescription medications. Talk to your doctor before using CBD to get a better sense of whether it’s likely to be safe for you.

Not buying your CBD from Serym Pro

Considering how new and overwhelming the topic of CBD is, it’s important to be wary of information and retailers that may not be trustworthy. Instead, purchase your CBD dog treats, gummies, tinctures and roll-ons from Serym Pro. Our affordable products are all independently tested through a third-party lab to guarantee safety and a quality CBD experience.

Talk to our team to get more information about our products, or check out our store to purchase your CBD goods today.

Nine Tips for Workout Recovery

Pumping iron at the gym, running, cycling or playing sports are just a few of the best ways to stay in shape. But if there’s one downside of working out, it’s that your muscles can really ache and take a while to recover. The good news is that we may be able to help!

From applying CBD roll-ons to eating right, this post will cover a variety of ways you can recover from that tough workout:

  • Utilize CBD: Topical CBD products are believed to promote wellness and improve overall health, which can come in handy when you’re sore after a tough workout. Apply your CBD cream on sore spots and let that pain melt away.
  • Stretch: You probably already know that you should be stretching before your workout, but do you also stretch after you’re finished? Stretching improves blood flow, which will ultimately allow your muscles to recover faster.
  • Hydrate: Drinking plenty of water is essential in repairing muscle and allowing you to recover from your workout faster. You should also replace your electrolytes by drinking chocolate milk, a sports drink or even a fruit smoothie. Consider adding CBD tinctures to your beverage for a feeling of relaxation.
  • Eat right: Ingesting carbs and protein also helps speed up your recovery time by replenishing the nutrients you lost during your workout. It’s also a good idea to eat before you begin your exercise.
  • Rest and digest: After eating, hydrating and stretching, take it easy and relax for a bit. Kicking back on the couch or even taking a nap can help your muscles rebuild quicker. Also, be sure to get seven to nine hours of sleep each night.
  • Take a cool bath: Many workouts cause microdamage to your muscles, resulting in swelling and inflammation. While this problem is normal and nothing to worry about physically, it’s still painful. A cool bath paired with a beverage with a few drops of CBD tinctures can go a long way in reducing any associated pain.
  • Keep moving: Everyone deserves a rest day once a week to help with muscle repair. But don’t be a couch potato on those days—stay active by walking around the block or going for an easy bike ride to improve blood circulation.
  • Reduce stress: Your mental health plays a big role in recovering after a workout. Being under a ton of stress slows muscle recovery, and our bodies react by prioritizing reducing stress over helping our muscles. Reduce stress levels in any way you can to keep your muscles in tip-top shape.

Talk to Serym Pro about enhancing your workout recovery

We mentioned above how CBD roll-ons and other CBD products can help with your recovery. But don’t just buy your CBD products from anyone—check out the selection at Serym Pro. We offer a wide variety of high-quality and lab-tested products that are sure to help with your workout recovery and improve your general wellbeing.

How Is CBD Edibles and Capsules Different From Each Other?

CBD has many ways of consumption, in which CBD Edibles and CBD Capsules are one of the most used consumption way or mediums. Let’s start with the definition of the two absorption ways.

What are CBD Edibles: CBD edibles have a very wide range of varieties, basically they cover all food-like products. people eat them like food because they taste like food, and they also contain calories. CBD edibles aren’t constrained to premade food, you can cook CBD into pretty much anything, from chocolate to spaghetti sauce, via cautious planning at home.

What are CBD Capsules: CBD capsules, also commonly known as CBD oil capsules, are one of the latest forms of CBD in the market. Their ease of consumption is particularly attractive to customers looking to supplement their routine with CBD oil. These are actually similar to fish oil or fluid gel-caps you’d find in the supplement passageway. They are more like other capsules, or else a brand makes something different in order to separate their product from others. Read More

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